Worried About Swollen Feet During Pregnancy? Use Compression Socks Instead!
For pregnant women, you should look for compression stockings that have a different levels of compression pressure around your ankle and calf. Here are our top picks for the best compression socks to use during pregnancy.
Throughout pregnancy, a woman will find that her body changes dramatically. These changes are a way to support the growth of the baby. Through this, many women complain of swollen feet, and an easy way to relieve the swelling is by wearing the best compression socks.
The problem of swollen feet may seem daunting, but if it is not accompanied by high blood pressure, you need not worry too much.
However, if swelling persists to the point where varicose veins arise, it’s time to start wearing compression socks, but be aware of these various characteristics, to help you choose the right pair!
Features of High-Quality and Best Compression Socks
Wearing compression socks will help prevent the development of varicose veins, which are unpleasant and can be associated with symptoms such as pain, itching, burning or cramping.
There are several types of compression socks to choose from, so here are some features to aid you in choosing the perfect pair:
- Compression rates: The most common compression socks are found at light compression levels (8-15 mmHg), moderate (15-20 mmHg), firm (20-30 mmHg), X-Firm (30-40 mmHg). Usually, pregnant women can only wear the moderate compression socks that are sold on the market, but you can always check with your doctor beforehand.
- According to the size of one’s foot, compression socks should fit tightly yet not compromise comfort.
- If you experience swelling only at the ankle, knee-high socks will suffice. However, if the swelling extends to the top of the knee or higher, consider longer compression stockings or pantyhose.
- Fabric: Thick fabric is much more durable than thinner fabric, and is ideal for post-surgery. Sports and casual compression socks are ideal for daily wear after surgery.
Lastly, it is extremely important to choose socks that are easy to wear, and comfortable!
6 Best Compression Socks
#1 Miracle Copper Anti-Fatigue Compression Socks
Miracle Copper Socks use copper fibre and has a mild compression rate (8-15 mmHg), serving to soothe swollen feet, improve blood circulation, reduce swelling and help relieve pain.
What we like:
- Compression rate: 8-15 mmHg
- Sock length: Knee-high
- Material: 84% Nylon, 10% CuTEC Copper Nylon, 7% Lycra Spandex.
- Reduces swelling
- Improves blood circulation
- Revives tired feet
- Controls odour
- Relieves pain
#2 EBENE Bio-Ray Compression Socks
This product uses Bio-Ray Technology, designed to improve blood circulation and oxygen in veins, which helps reduce fatigue in the legs.
EBENE’s socks come in free size and are suitable for those who have to stand or sit for long periods of time.
What we like:
- Compression rate: Moderate (15-20 mmHg)
- Sock length: Knee-high
- Material: 80% Microfiber Nylon
- Promotes blood circulation and oxygen in veins
- Relieves pain and pressure on the feet
#3 Findcool Medical Compression Pantyhose Open Toe
These pantyhose from Findcool are made of high-quality Nylon, making them extremely comfortable and sweat-absorbent.
It has toe openings and is of waist length to increase comfort levels for the wearer. They are also machine-washable!
What we like:
- Compression rate: Firm (23-32 mmHg)
- Sock Length: Waist level (pantyhose)
- Material: 80% Nylon and 20% Spandex
- Comfortable and of good breathing space, flexible
- Helps support muscles and relieve tensions in the knee, calves and feet
- Promotes blood circulation, reduces fatigue and reduces venous diseases
#4 Maternity Therapy Compression Socks
If you are searching for colourful socks, you are bound to love these ones! Its eye-catching patterns are accompanied by the amazing function of relieving foot pain.
This product can also improve blood circulation, thus effectively reducing swelling in the legs of pregnant women.
What we like:
- Compression rate: Firm (20-30 mmHg)
- Sock length: Knee-high
- Material: Nylon
- Soothes feet, reducing pain and swelling
- Helps reduce pain by increasing blood circulation
- Can be worn with all types of shoes
- Comfortable design, suitable for long distances
#5 Mediortho Anti-Embolism
MEDIORTHO Anti-Embolism Stockings (TED) are 18 mmHg compression stockings commonly used in the prophylaxis of deep vein thrombosis in hospitalized patients, and for other use, as directed by physicians.
This product is clinically proven to reduce and prevent the formation of Deep Vein Thrombosis (DVT).
What we like:
- Compression rate: Moderate (18 mmHg)
- Sock length: Above the knee
- Material: 80% Nylon, 20% Spandex
- Suitable for before and after surgery
- Prevents DVT
#6 Copper Infused Zipper Compression Socks
The Copper Infused Zipper Compression Socks are made to stabilize and support muscles and joints, as well as reduce swelling, improve blood circulation, control odour and help relieve pain.
The zipper is easy to use, and the socks are soft with a comfortable amount of breathability. The product is made with nylon and spandex to ensure maximum comfort.
What we like:
- Compression rate: Moderate (15-20 mmHg)
- Sock length: Knee-high
- Material: Nylon and Spandex
- Reduces varicose vein problems, swelling, edema, lymphedema, superficial thrombophlebitis
- Helps refresh tired feet
- Promotes blood circulation
- Durable zip
- Comfortable
Disclaimer: You are not allowed to share this article on any other website or on Facebook without providing proper credit and the original article link on theAsianparent Malaysia website
Read more: Feeling Tired Lately? Here Are Some Food & Drinks To Increase Your Energy Quickly!