Confinement Practices & After Delivery

Confinement Practices & After Delivery

As a new mum, it is important that you take good care of your health and mental well-being post-delivery. By doing so, you not only help rejuvenate and energise yourself but are also in a better space to care for your little one. Find out more about postpartum care and its positive effects on the parents and the newborn. You can also read up on how to best utilise this time to bond with your baby and help develop a positive postpartum environment at home.
Different ethnicity in Malaysia apply their cultural practices during confinement period for 1 month, 40 up to 44 days, 2 months or 100 days after delivery. Post delivery mums will experience emotional, physical & hormonal changes. Abstinence or postnatal care helps them heal, care for self, and balance out their hormones.