Dumex

You can feed your child to keep them happy, but is their food keeping their gut happy too? Try these recipes can help boost the nutrients your kids get.

Nutrient absorption should be top of your mind when choosing foods for your kids.

Mums and dads, being together as a family has many benefits. Find out what they are, and how you too can create beautiful moments together.

Following a well-balanced diet should give you most of the vitamins and nutrients you need for a healthy pregnancy. However, there are some vitamins which may need supplementing in your diet, as well as some which should be avoided while you’re carrying your baby. Here’s some information to help you work out which vitamins and supplements you need.