Pregnancy is the time when being mindful of your diet becomes most crucial for you and your developing baby. For 40 weeks, you have to be extra conscious of the nutritional values of everything you eat.
Eating healthy is not an easy task especially living in Malaysia where you can get access to delicious fatty food anywhere, anytime! For the sake of your health, there are a few steps you can take to start the journey. It's going to be hard, but it's worth the try.