Feel Yourself Up — Your Step-by-Step Guide To Breast Self-Examination

According to the World Health Organisation (WHO), breast cancer is the most common cancer globally, and ‘early detection to improve survival remains the cornerstone of breast cancer control’. In light of October being Breast Cancer Awareness Month and with this statement in mind, make sure you carry out regular self-examinations and annual mammograms.

This article has been republished with permission from PurelyB.

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