Supplementing with a multi-vitamin/mineral formula before, during, and after pregnancy and while breastfeeding can help produce a healthy baby and benefit the mother. For instance, supplementation with folic acid reduces the risk of having a child with a brain or spinal cord birth defect. Thorne's Basic Prenatal provides the active forms of folate (5-MTHF) and vitamin B12 (methylcobalamin) for optimal tissue-ready use. Basic Prenatal also contains well-absorbed iron bisglycinate, which meets a pregnant woman's increased need for iron while being easy on the stomach and non-constipating. Several of Basic Prenatal's ingredients (including vitamin C, vitamin B6, and vitamin K) have been demonstrated to benefit "morning sickness." Basic Prenatal is manufactured with the purest possible ingredients and without the additives and coatings usually found in mainstream prenatal supplements.