5 TCM herbs used during pregnancy

Not all women have an easy breezy pregnancy. More than 80% experience morning sickness and other unpleasant symptoms. The role of traditional Chinese medicine is to offer relief for various pregnancy symptoms. TCM during pregnancy can also be used successfully to treat or prevent certain ailments. However, only certain herbs can be used, as others may be toxic for the pregnancy.

TCM during pregnancy: #1 Wen Dan Tang

This Chinese remedy is a combination of Poria and Bamboo that can alleviate severe nausea during pregnancy. It is also good for reducing the excessive heat, something which is undesirable while pregnant. Wen Dan Tang regulates the function of the stomach and gallbladder. It can also treat other symptoms like insomnia, dizziness or anxiety. However, the remedy is not suited for cold type women who can use ginger tea instead.

TCM during pregnancy: #2 Xu Duan

The Xu Duan remedy is also known as Japanese Teasel Root, and it is used for pregnancy bleeding. It is a pungent herb that can prevent uterine bleeding, and thus a miscarriage. It can be consumed raw or fried, but the fried version is recommended for prevention of miscarriage. Women who have had recurrent miscarriage can take this remedy before getting pregnant again. Xu Duan also repairs bone tissue, is a good remedy for back problems and arthritis.

TCM during pregnancy: #3 Fu Ling

Fu Ling or Poria is an excellent Yin tonic that can be used to alleviate edema during pregnancy. Edema or swelling due to water retention is very common during the last trimester. Poria regulates bodily fluids, strengthens the kidneys, spleen and bladder, thus preventing water retention. The remedy is also good for heart problems and anxiety.

TCM during pregnancy: #4 Zi Su Ye

Zi Su Ye or Perilla leaf can be used for vomiting, nausea or restless foetus during pregnancy. This remedy clear Qi stagnation by influencing the lung and spleen meridians. It is also a useful remedy in case of seafood intoxication. It can be used as a single remedy or combined with other herbs at the advice of a TCM practitioner.

When using Chinese herbs during pregnancy it is always best to consult with a certified practitioner. Some herbs and herbal combination are contraindicated while pregnant. Also, a TCM practitioner can recommend the best remedy based on your constitution.

TCM during pregnancy: #5 Bird's nest

Bird's nest contains a lot of nutrients that are beneficial for pregnant mums. It contains a lot of amino acids, as well as a good amount of calcium. Traditionally, the ingredient is used to make bird's nest soup. This delicacy is quite recommended during pregnancy. It is a very nutritious and known as a skin rejuvenation food. It also helps improve digestion, which may offer some relief from morning sickness, bloating and constipation.