You know about the medical help you can have during delivery to cope with pain but what about a drug free labour? Here's 10 methods to consider.
10 pain relief methods for a drug free labour
You may have decided to opt for a drug free labour or you might be keeping your options open with medical pain relief. However you get through your delivery, mothers have plenty of options. The most commonly known method to reduce pain during labour is the use of epidural, or epidural analgesia, to be more exact.