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Feel Yourself Up — Your Step-by-Step Guide To Breast Self-Examination

1 min read
Feel Yourself Up — Your Step-by-Step Guide To Breast Self-Examination

According to the World Health Organisation (WHO), breast cancer is the most common cancer globally, and ‘early detection to improve survival remains the cornerstone of breast cancer control’. In light of October being Breast Cancer Awareness Month and with this statement in mind, make sure you carry out regular self-examinations and annual mammograms.

breast exam self examination

This article has been republished with permission from PurelyB.

Read more:

Breast Cancer: What You Eat Really Matters

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  • Nak Badan Sihat dan Kesejahteraan Mental? Segalanya Bermula dengan Usus Yang Sihat!
    Partner Stories

    Nak Badan Sihat dan Kesejahteraan Mental? Segalanya Bermula dengan Usus Yang Sihat!

  • The Hidden Sugar Trap: Why Parents Should Choose Growing-Up Milk Free from Added Sugars
    Partner Stories

    The Hidden Sugar Trap: Why Parents Should Choose Growing-Up Milk Free from Added Sugars

  • The Immunity-Gut Health Connection: Why C-Section Children May Need Extra Support
    Partner Stories

    The Immunity-Gut Health Connection: Why C-Section Children May Need Extra Support

  • Nak Badan Sihat dan Kesejahteraan Mental? Segalanya Bermula dengan Usus Yang Sihat!
    Partner Stories

    Nak Badan Sihat dan Kesejahteraan Mental? Segalanya Bermula dengan Usus Yang Sihat!

  • The Hidden Sugar Trap: Why Parents Should Choose Growing-Up Milk Free from Added Sugars
    Partner Stories

    The Hidden Sugar Trap: Why Parents Should Choose Growing-Up Milk Free from Added Sugars

  • The Immunity-Gut Health Connection: Why C-Section Children May Need Extra Support
    Partner Stories

    The Immunity-Gut Health Connection: Why C-Section Children May Need Extra Support

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