Confinement myths busted

Confinement is a period specially allotted for new mothers to recover and re-energize from childbirth. Though there are many rules that need to be followed during this time, most of them are mere myths. Read on to find out the truth behind some of the famous confinement myths.

1) Should not stay in an air-conditioned room
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1) Should not stay in an air-conditioned room

It is true that a new mother should not be exposed to direct wind as she may be vulnerable after childbirth but staying in an air-conditioned room does not cause harm as long as the temperature is not set too low. The recommended temperature is between 25˚C - 27˚C.
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