Pregnancy is the time when being mindful of your diet becomes most crucial for you and your developing baby. For 40 weeks, you have to be extra conscious of the nutritional values of everything you eat.
Confinement is a period specially allotted for new mothers to recover and re-energize from childbirth. Though there are many rules that need to be followed during this time, most of them are mere myths. Read on to find out the truth behind some of the famous confinement myths.